Fitness Floor

Overhead view of workout equipment at Das Rec

Regardless of your fitness level, there’s something for everyone on the Das Rec’s 7,300 square foot fitness floor. Work out on your own, or get help with a personal trainer. Let us help you reach your fitness goals.

Age restrictions: Das Rec Members ages 10-13 may use the Das Rec Fitness Floor when supervised by a parent or guardian. Members ages 14 years and older may use the Das Rec Fitness Floor unsupervised.

Cardio

Cardio TreadmillIncluding cardio in your workout offers many benefits beyond just weight loss. Reducing stress, getting a better night’s sleep, and strengthening your heart and lungs are just a few of the endless advantages to including cardio in your exercise routine.

Our fitness floor is comprised of cardio equipment from the most trusted brands in cardio fitness today including Octane and Hammer Strength. Treadmills, recumbent and upright bikes, ARC trainers, ellipticals, rowing machines, stair mills, and more surround you to ensure you get your feet moving and heart rate pumping in Das Rec’s state-of-the-art cardio fitness area complete with a cardio theater. 

Our cardio pieces include:

  • Treadmills
  • Ellipticals
  • ARC Trainers
  • Octane Lateral X
  • Rower
  • Recumbent Bikes
  • Upright Bikes

Functional Training

Weight Bar 1When you hear “functional training,” do you think of bodybuilders and heavyweight lifters? Functional training includes these athletes, but it can be just as beneficial to people whose fitness goals are not as intense as weight lifters. Functional training helps strengthen the muscles you use every day and can even prevent sprains or strains caused by everyday activities – like walking up a flight of stairs or carrying groceries from your car. 

Das Rec has the functional fitness equipment you need to strengthen full body muscles. Our customized Escape Fitness octagon features various functional training elements. Our functional fitness area includes free weights, kettle bells, bench presses, back presses, lateral and chin pulls, and much more.

The Das Rec fitness floor features the following strength pieces:

  • Cybex Selectorized Machine Weights
  • Hoist & Hammer Strength Plate Loaded Pieces
  • Plus: Our customized Escape Fitness octagon features various functional training elements.